Milk booster tips and breastfeeding resources
Lately I have been getting a lot of questions whether you should get Spectra 9 plus vs Spectra S1/S2. A lot of moms are torn between the hospital grade strength of S1/S2 vs portability of Spectra 9 plus.
But the difference between these pump are not only in the size and weight. So in this article, I’d try to explain what you can get with each Spectra breast pumps (Spectra 9 plus vs Spectra S1/S2).
Have you heard about weighted feeding before? This term is quite popular among breastfeeding moms with newborn. Curious to learn more?
In this article I'd try to explain what weighted feeding is, who should do it, the pros and cons and its accuracy.
Have you ever felt how troublesome pumping is. You need to excuse yourself from work a few times daily. Or, perhaps you are at home and need to stop whatever you are doing just to do pumping.
Perhaps you wish you can multitask by pumping while doing other things. But ugh, the pumping bra does not fit nicely. Or perhaps, the moment you move around, the pumping tubes get detached from the pump motor. Anybody experience this before? =D
I feel you. And how I wish pumping is easier to do.
I still remember the advise that I got when my third baby was hospitalized due to not getting enough breast milk.
Both the pediatrician and lactation consultant told me on how important it is to have a well-balanced diet. The lactation consultant particularly emphasized on the importance of protein intake.
But as much as how determined I am to have a well-balanced diet, life tells different story. As a mom of three, I am so busy and rarely have a proper balanced meal. If I can have five minutes to enjoy my food, that’s really an accomplishment. For most days, meals are taken in rush, so it’s easily forgetting to pay attention to my nutrition intake.
A lot of time I feel hungry and tired. How I wish I have something that is easy to gulp down to replenish my energy.
That’s why, when Majka approached me to try their lactation protein powder, I felt so excited. Perhaps this is the solution that I need to stay fit and energized throughout my day.
In this article, I’d like to share with you the benefits of protein powder for breastfeeding moms, in particular Majka Nourishing Protein Powder.
Do you know what is one of breastfeeding mom’s nightmare? It is getting clogged milk ducts, ouch…
With baby no 3, I frequently got clogged ducts during the early weeks. Trust me, it’s a lot of discomfort and pain. I tried so many things to quickly resolve that, but some ways are simply not effective.
Want to know things that helps clear my clogged ducts? In this article, I explain every method that I used and it’s efficacy.
I received a lot of questions regarding milk supply drop after returning to work. So I thought I would share one of them and steps that you can do to increase your supply back. Question: First, of all thanks for your guidance. I just started to build my stash 1 week before working. […]
This is a detailed review of Spectra 9+ breast pump.I am intrigued with this little breast pump after I tried its big sister, Spectra S1 (read my full review here) and also the more portable version Spectra M1 breast pump.Just to let you know, Spectra 9+ is the most portable and slimmest breast pump released […]
I love to breastfeed in a baby carrier (Even at home, especially when my baby was a newborn). Can you nurse in any carriers? Unfortunately not. Not all carriers allow for easy and comfortable breastfeeding. Having said that, I thought it would be beneficial to share with you some of the very best baby carriers that […]
Your baby is due in a few weeks time.You plan to go back to work after your maternity leaves end.But you are worried… utterly worried.How are you going to continue breastfeeding after you start working again.You know you will need to pump..But this whole new world of pumping seems so complicated. So you start googling ‘when […]
