I still remember the advise that I got when my third baby was hospitalized due to not getting enough breast milk.

Both the pediatrician and lactation consultant told me on how important it is to have a well-balanced diet. The lactation  consultant particularly emphasized on the importance of protein intake.

But as much as how determined I am to have a well-balanced diet, life tells different story. As a mom of three, I am so busy and rarely have a proper balanced meal. If I can have five minutes to enjoy my food, that’s really an accomplishment. For most days, meals are taken in rush, so it’s easily forgetting to pay attention to my nutrition intake.

A lot of time I feel hungry and tired​. How I wish I have something that is easy to gulp down to replenish my energy. 

That’s why, when Majka approached me to try their lactation protein powder, I felt so excited. Perhaps this is the solution that I need to stay fit and energized throughout my day. 

In this article, I’d like to share with you the benefits of protein powder for breastfeeding moms, in particular Majka ​Nourishing Protein Powder.