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A lot of time I feel hungry and tired​. How I wish I have something that is easy to gulp down to replenish my energy. 

That’s why, when Majka approached me to try their lactation protein powder, I felt so excited. Perhaps this is the solution that I need to stay fit and energized throughout my day. 

In this article, I’d like to share with you the benefits of protein powder for breastfeeding moms, in particular Majka ​Nourishing Protein Powder.

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10 Ways To Resolve Clogged Milk Ducts

Do you know what is one of breastfeeding mom’s nightmare? It is getting clogged milk ducts, ouch…

With baby no 3, I frequently got clogged ducts during the early weeks. Trust me, it’s a lot of discomfort and pain. I tried so many things to quickly resolve that, but some ways are simply not effective.

Want to know things that helps clear my clogged ducts? In this article, I explain every method that I used and it’s efficacy.

10 ways to resolve clogged ducts for breastfeeding mom

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Best Baby Carriers For Breastfeeding That You Should Try | 2019 Version

I love to breastfeed in a baby carrier (Even at home, especially when my baby was a newborn).

Can you nurse in any carriers?

Unfortunately not. Not all carriers allow for easy and comfortable breastfeeding.

Having said that, I thought it would be beneficial to share with you some of the very best baby carriers that are great for 

They come in various forms and styles and well, they are not perfect either. So, in this post, I would discuss in details my top 5 baby carriers for breastfeeding, with its detailed pros and cons.

PS: Watch out for some PRO TIPS in some of them. You’ll be glad you know these.

best baby carrier for breastfeeding

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My Milk Supply Suddenly Drops After Returning To Work | What To Do

I received a lot of questions regarding milk supply drop after returning to work. So I thought I would share one of them and steps that you can do to increase your supply back.
my milk supply suddenly drops after returning to work
 

Question:

 
First,  of all thanks for your guidance. I just started to build my stash 1 week before working. I am currently working for 1 month already. And now my milk supply is getting lower. I am only able to pump 2 times max during working hours. Previously I can get at least 9 oz upto 12 oz per session. And now slowly I can feel my breast is not engorged like before. Please help me!

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how to pump breast milk faster

You glanced at your watch. It’s been 30 minutes. But you have not done pumping yet.  The milk seems to slow down, yet your breast does not feel empty. You are screaming inside your head,” I couldn’t possibly spend my day doing this all the time. Tied to a pump for 30 minutes or more. I have […]

You must have seen this.A picture of a mom pumping using a hands-free pumping bra while continues working on her laptop. Or perhaps, while having a conference call.No doubt, hands-free pumping bra lets us multi-task while pumping.It saves a lot of time because we don’t see pumping like a hard chore in which you need […]

Lavie lactation massager review

If you ever think that pumping  is hard, you are not alone. I’m with you, and so do other mamas. Not only it has a long learning curve, the pumping session itself may take quite a long time. Not to mention that sometimes we have problems with getting the milk out and emptying the breast […]

best pumping apps for pumping moms and breastfeeding moms

If you’re a mom pursuing your career, it may not be possible to stay at home and breastfeed your baby until she weans.   With constant traveling and many hours spent at work, breast pumping comes in handy, but it isn’t the easiest of tasks. It comes with its setbacks: it takes a long time, and […]