You are going back to work in a few weeks time.
You are excited to meet your colleagues.
Yet, feeling frustrated and overwhelmed about all the things you need to prepare.
You want to start pumping to build a stash, but you got so many questions to begin with.
When should I pump, while I spend most of my days breastfeeding my baby?
How long to pump?
How much EBM should I have?
And so on…
But rest assured.
This post will help you to understand:
- the role of your breast milk stash
- various school of thoughts about how to prepare your stash
- and finally, a guide to choosing the most suitable method for you and execute it.