Milk booster tips and breastfeeding resources
All of you know how challenging breastfeeding is, especially when you do it while working.
Now, let's talk about something that's more challenging, exclusive pumping!
Today, I'm delighted to have Denise Pacurar in our blog.
Denise is an exclusive pumping mom who managed to pump for her babies for 1 year. What an achievement!
Today, she's here to share her exclusive pumping tips and story, and how she was able to survive it for one year. Enjoy!
Almost 40% of breastfeeding moms who pump at work struggle to maintain their milk supply at work (a recent survey).
The worry turns into stress, and the stress further hinders a healthy milk production. And the cycle goes on and on...
What could you do to escape this endless loop?
Now, imagine if you need to work long hours and have to maintain a good milk production...
How are you going to do that?
Today, you are so lucky to hear a story from Heather Grace, a veteran pumping mom.
Just to let you know, she used to work long hours in one of the largest banks in the world, and yet, she never experienced any milk supply drop during her pumping journey.
Want to know her secret on maintaining a steady milk supply while working?
In this exclusive interview, she will share with us her pumping journey and her secret to a good milk production. Read on...
Continue Reading
Have you ever wondered how much freezer stash do you need before you return to work, and what would happen at the end of your pumping journey?
Will your stash be enough?
Will you run out of your stash before reaching your breastfeeding goal?
Or, will you have too much excess such that you need to throw them away after they got expired?
I am starting a case study series to feature several stories of breastfeeding moms who had done it.
The purpose of this series is to give you a real picture, of how the life as a breastfeeding-working mom looks like (of course, from breast milk perspective).
And I will try my best to select variations of stories, so that you can understand that each mama has a unique story, and so you too.
For the first one, I would share my own pumping story.
Take a deep breath, ladies…, and enjoy!
I received a lot of questions regarding milk supply drop after returning to work. So I thought I would share one of them and steps that you can do to increase your supply back. Question: First, of all thanks for your guidance. I just started to build my stash 1 week before working. […]
Once I received a question from a reader, asking which breast milk storage system I would recommend her to use?She added that she would prefer a system that lets her pump, store, and feed from the same container.Suddenly I was reminded of myself, 6 years ago, also wondering about the same question.But first why oh […]
Your baby is due in a few weeks time.You plan to go back to work after your maternity leaves end.But you are worried… utterly worried.How are you going to continue breastfeeding after you start working again.You know you will need to pump..But this whole new world of pumping seems so complicated. So you start googling ‘when […]
My breastfeeding journey with baby #3 turned out to be like a roller coaster ride. After being happy that she didn’t get jaundice like her older siblings, she ended up hospitalised for a few days due to dehydration. Formula supplementation became mandatory until my milk supply was able to catch up with her demand. At 1 months […]
